• Notes From Dave
  • my thoughts on some of the tough issues of short-term missions
  • God's Politics
  • jim wallis' smart, political, and God centered take on the issues of today
  • Progressive Eruptions
  • the liberal side of politics from shaw kenawe. a daily read of mine.
  • Conservatism With Heart
  • a conservative take on life and politics from a well connected missouri mom
  • Truthdig
  • left of center, and very informative. bob scheer's online journal
  • Coffee Klatch
  • home of the best coffee roaster in So. Cal. and where i learned to love coffee
  • The Coffee Geek
  • everything you need to know about coffee and how to make a great cup o' joe
  • Bleacher Report
  • varied sports blog, lots of attitude, and sometimes i'm a featured writer
  • Aubievegas
  • a mix of sports in general with a bent towards vegas and auburn
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Location: Las Vegas, Nevada

I am a self proclaimed coffee addict and Executive Director of a non profit missions agency working primarily in the Mexican cities of Oaxaca, Guadalajara, and Ensenada. I've been married for over 30 years to Chelle, and we have one grown son, Joseph, a graduate of Auburn University in Alabama.

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Thursday, September 29, 2011

There's No Such Thing As A Free Lunch


The other day I was in a restaurant with my mother-in-law. Yeah, I know but she offered to pay so I rolled with it.

As we were looking at the menu everyone at the table noticed something horrible under every item. The damn calorie counts!

I don't think anything can spoil a lunch with your mother-in-law quicker than to see how many stinking calories you are gonna be eating for free. It kinda takes the fun out of the afternoon.

Seriously, about the only thing under 8500 calories on the menu was the 4 ounce fish filet boiled in lemon water and served on a bed of lettuce. Who wants that?

I went in for lunch, not an appetizer.

Just looking over the menu was depressing. Are you aware that a hamburger is something like 1250 calories if you get the fries? After my three egg breakfast, sausage, hash browns and toast, 1250 more calories would mean I'd have to skip the ribs for dinner and eat a salad.

Even the free bread is not free... 450 calories, per roll! Must be the butter that is dripping off of it.

Anyways, a friend of mine passed this on to me a while back and for those of you who like to watch what you eat, it has some sage advice on nutrition and health.

If you are like me, I am sure you can appreciate the simple clarity that comes from this list.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans..

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.


CONCLUSION:


Eat and drink what you like.
Speaking English is apparently what kills you.

By the way... I am actually pretty lucky... my mother-in-law is a jewel!

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